Start Your Journey Towards Change
“Let go of who you think you’re supposed to be; embrace who you are.”
Nolan Bartek, LIMHP, NCC
My name is Nolan Bartek(He/Him/His) and I've been a practicing therapist since 2018. I want to welcome you to my website and commend you for finding the strength to seek help.
Human beings are highly adaptable, but sometimes the ways in which we cope are maladaptive or counter productive. Oftentimes when we encounter adversity our natural instinct is to tough it out and hope things change. Sometimes that can lead to feeling stuck, helpless, or overwhelmed when things don't change. Therapy can help get you unstuck and back to living the life you deserve.
Simple Solution Counseling is focused on providing therapy to adults 19 and older.
Client Centered Care
You are the expert in your own life. Effective therapy begins with this as the foundation for care.
Eye movement desensitization and reprocessing is a highly effective therapy utilized in the treatment of trauma and many other mental health conditions.
Solution Focused Brief Therapy puts special emphasis on your strengths and explores what's already working in your life.
Acceptance and Commitment Therapy helps you to identify your values and empowers you to take steps to begin living within them.
Trauma comes in many forms and impacts your brain and body. Effective trauma therapy begins by creating safety in the present before addressing what happened in the past.
In addition to in person therapy, telehealth therapy allows you to attend appointments from the comfort of your own home.