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What is the first step?The first step is request an appointment via email or by phone.
Do you accept insurance? What if I don't have insurance?I am contracted with the following insurance companies: -United Healthcare -Nebraska Medicaid -Blue Cross Blue Shield -Aetna -Cigna -Medica -UMR (United Plans) -Ambetter I accept HSA/FSA payments, credit card, debit card, and the option to pay via the online client portal. If you are self-pay, my rate is $150 per 45 minute session. I take on a limited number of clients on a sliding fee scale for those who could not afford therapy otherwise.
How long does therapy take?There is no cookie cutter time frame for therapy. For some clients with short term goals, the process can last only a few months. When addressing issues involving attachment, trauma, life transitions, grief, etc; the process and length of time is unique to the individual.
Do you prescribe medication?No, I am a trained psychotherapist who provides therapy. Medication is prescribed by a licensed psychiatrist, your primary healthcare doctor, a psychiatric nurse practitioner, etc. I can help you find a provider or collaborate care with your existing provider.
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