Question 1

What is the first step?

Accepted Answer

The first step is request an appointment via email or by phone.

Question 2

Do you accept insurance? What if I don't have insurance?

Accepted Answer

I am contracted with the following insurance companies:
 
-United Healthcare 
-Nebraska Medicaid
-Blue Cross Blue Shield
-Aetna
-Cigna
-Medica
-UMR (United Plans)
-Ambetter

I accept HSA/FSA payments, credit card, debit card, and the option to pay via the online client portal. 
 
If you are self-pay, my rate is $150 per 45 minute session. I take on a limited number of clients on a sliding fee scale for those who could not afford therapy otherwise.

Question 3

How long does therapy take?

Accepted Answer

There is no cookie cutter time frame for therapy. For some clients with short term goals, the process can last only a few months. When addressing issues involving attachment, trauma, life transitions, grief, etc; the process and length of time is unique to the individual.

Question 4

Do you prescribe medication?

Accepted Answer

No, I am a trained psychotherapist who provides therapy. Medication is prescribed by a licensed psychiatrist, your primary healthcare doctor, a psychiatric nurse practitioner, etc. I can help you find a provider or collaborate care with your existing provider.

FAQ

Frequently asked questions

What is the first step?

Do you accept insurance? What if I don't have insurance?

How long does therapy take?

Do you prescribe medication?